The Help You Need, When You Need It

We specialize in a range of areas, including anxiety, depression, trauma, etc. and recognize the significance of cultural diversity. Everyone has the potential to heal, and together we can work toward meeting your goals and unlocking your full potential.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your Mental Health Matters

Are you struggling with anxiety, depression, or other mental health challenges? Ruth Cabrera, a Licensed Mental Health Counselor (LMHC), from Massachusetts started her private practice with over 20 years of experience in the mental health field. Her goal is to offer Telehealth Therapy to people aged 21+ in Massachusetts and Florida, designed to help you enhance your personal resilience and discover your inner strength and capacity for self-healing. Our staff believes that therapy is a collaborative process between the therapist and the client. The aim is to build a trustworthy environment and create a safe space where clients can explore their thoughts, feelings, and behaviors. There, our therapists use evidence-based practices to offer non-judgmental support and help you gain insights to achieve greater well-being If you are ready to take the first step towards a happy and fulfilling life, we encourage you to contact us.
Ruth E. Cabrera, BA., M.Ed., LMHC-BC, NCC
CEO & Licensed Mental Health Counselor

Services

Personalized Teletherapy for a Brighter Future

  • Mood Disorders
  • Personality Disorders
  • Life Coaching
  • Coping Skills
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna
  • Allways Health Partners | MGBHP
  • Anthem
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BMC HealthNet
  • Cigna and Evernorth
  • Fallon Health
  • Florida Blue
  • MBHP | MassHealth
  • Optum
  • UniCare
  • United Healthcare UHC | UBH

Fees

  • Out of Pocket Intake Sessions: $200
  • Out of Pocket Sessions: $120
  • Sliding Scale Offered: $0 - $100