Your Mental Health Matters
Are you struggling with anxiety, depression, or other mental health challenges? Ruth Cabrera, a Licensed Mental Health Counselor (LMHC), from Massachusetts started her private practice with over 20 years of experience in the mental health field. Her goal is to offer Telehealth Therapy to people aged 21+ in Massachusetts and Florida, designed to help you enhance your personal resilience and discover your inner strength and capacity for self-healing.
Our staff believes that therapy is a collaborative process between the therapist and the client. The aim is to build a trustworthy environment and create a safe space where clients can explore their thoughts, feelings, and behaviors. There, our therapists use evidence-based practices to offer non-judgmental support and help you gain insights to achieve greater well-being
If you are ready to take the first step towards a happy and fulfilling life, we encourage you to contact us.
Ruth E. Cabrera, BA., M.Ed., LMHC-BC, NCC
CEO & Licensed Mental Health Counselor